Greenhills Weekend Residential Retreat

22/02/2024
- 25/02/2024
Location: Greenhills Country Hotel, Jersey, Channel Islands

Facilitators: Sharon Riva, Holly Harman, Deb Harman

The workshop opens on Thursday evening with registration at 5pm, followed by dinner, opening circle and Introductory talk.

On Friday and Saturday there are 2 breathwork sessions (one time ‘breathing’ and one time ‘sitting’) so all participants have an opportunity to breathe twice, with time for artwork, sharing and support if needed.

We close on Sunday after breakfast with a closing circle and information on self-care and integration.

All meals and refreshments are provided.

Cost: early bird price for the double breathwork is £425 if registered and paid before 1st November 2023, thereafter cost is £500.

Accommodation:accomodation is in the beautiful Greenhills Country Hotel. The rates for 3 nights are £244.80 for a standard room and £292.80 for a garden room, on either single occupancy or double occupancy. Bookings must be made directly with the hotel and are payable on booking.

To register:
1) Complete registration form below

2) On receipt of the registration form, I will contact you and send payment details.. If this is your first Holotropic Breathwork experience I will arrange a conversation to answer any questions and to ensure Holotropic Breathwork is appropriate for you.

3) Your place will be secured on payment of a non-refundable deposit of £100

4) You can then book accommodation directly with the hotel, either through their website or by calling: +44 (0) 845 800 5555

5) The balance must be paid before 1st November 2023 for early bird rate or 12th

January 2024 for normal rate.

Cancellation policy: For cancellations up to one month before the event, fee paid less an administration charge of £100. If cancellation is necessary because of illness or unexpected significant events then I can hold a place for you at a future event, and I would retain your payment.

Timetable

Thursday

    • 17.00
    • , Registration and opening circle
    • 18.30
    • , Dinner
    • 20.00
    • , Opening circle, Introductory talk for new breathers

Friday

    • 09.15
    • , Breathwork 1
    • 13:00
    • , Lunch
    • 14:30
    • , Breathwork 2
    • 18:30
    • , Dinner
    • 20.00
    • , Sharing Circle

Saturday

    • 09.15
    • , Breathwork 1
    • 13:00
    • , Lunch
    • 14:30
    • , Breathwork 2
    • 18:30
    • , Dinner
    • 20.00
    • , Sharing Circle, Celebration

Sunday

10:00 am, Closing Circle and information on integration

Registration

On receipt of your registration form we will send payment details.

Your place can only be secured with full payment. Non-refundable administration fee: £100.

We treat your personal data with care. Only you and the facilitators supporting your workshop will see this information.

Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. Holotropic Breathwork can involve dramatic experiences accompanied by strong emotional and physical release. This workshop is not appropriate for pregnant women, or for persons with cardiovascular problems, severe hypertension, some diagnosed psychiatric conditions, recent surgery or fractures, acute infectious illness, epilepsy, or active spiritual emergency.

If you have any doubt about whether you should participate, it is essential that you consult your physician or therapist as well as the workshop organisers before attending. Please answer all questions, adding further information at the end of the form where there are any ‘yes’ answers and as needed. Do you have a past history of, have you been diagnosed with, or are you currently experiencing any of the following:
Please provide contact information for a close friend or family member.
Please read and confirm the following.